1、Apples are a great source of fiber and vitamin C.
2、Bananas are rich in potassium which can help regulate blood pressure.
3、Oranges are high in vitamin C and can boost the immune system.
4、Grapes contain antioxidants that can help protect against heart disease.
5、Kiwis are a good source of vitamin K, which is important for blood clotting.
6、Pineapples are high in bromelain, which can aid in digestion.
7、Strawberries are low in calories and high in antioxidants, making them a great snack.
8、Blueberries are rich in anthocyanins, which have anti-inflammatory properties.
9、Papayas contain papain, which can aid in digestion and reduce inflammation.
