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我不知道什么时候我开始失去勇气承认我很脆弱。
I don"t know when I began to lose the courage to admit that I was fragile.
失恋哭了几天，老板说了几句话就想辞职，朋友的微信想让自己闭嘴。这些东西太脆弱，太丢脸，太虚伪。
After crying for a few days, the boss said a few words and wanted to resign. A friend"s wechat wanted to shut up. These things are too fragile, too humiliating, too hypocritical.
为什么我如此冷酷无情？一点也不酷，我不能这样做，我想独立，坚强，勇敢。
Why am I so ruthless? It"s not cool at all. I can"t do this. I want to be independent, strong and brave.
真正的力量不是永不跌倒，不是向失恋者说再见，不是在工作中袖手旁观。
The real strength is not to never fall, not to say goodbye to the lovelorn, not to stand idly by at work.
相反，真正的力量是允许自己变得脆弱并认识到自己脆弱的能力。
Instead, the real strength is the ability to allow yourself to become vulnerable and recognize your vulnerability.
我记得在过去，我不会让自己沮丧，更不用说停止。结果，有一天，负面情绪突然涌上我的心头。
I remember in the past, I wouldn"t let myself down, let alone stop. As a result, one day, negative emotions suddenly came to my mind.
所以，下次像这样。在天桥上，在海滩上，在摊位上，勇敢地喊出“我太脆弱了”
So, next time like this. On the overpass, on the beach, on the booth, bravely shouted "I"m too fragile"
放下手头的工作，放下忙碌的事情，给自己一些时间哭泣，找朋友责骂别人，给自己一个接近大自然的机会。
Put down the work at hand, put down busy things, give yourself some time to cry, find friends to scold others, and give yourself a chance to get close to nature.
请记住，短暂停止只是待机模式，而不是关闭电脑，所以不要担心。
Remember that a short stop is just standby mode, not turning off the computer, so don"t worry.
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