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01 School Violence
Nowadays, violent incidents take place at times and have extended to schoolyards. Reports about school violence have aroused great public concern and a lot of discussions.
A number of factors are accountable for this problem. Firstly, students are facing so much pressure in study and life that they have little time and energy to care about their mental health. As a result, they tend to deal with problems in a simple and violent way. Another reason is that many persons in society have become so insane that they rush into schools to attack innocent students, and even commit murders which has been reported frequently in the media and has created great negative effects.
To solve the problem, effective measures should be taken immediately to keep students far away from violence in schoolyards. For one thing, schools should take responsibility for educating students how to relieve the pressure they are facing. For another, we should combine families, schools, and the society to struggle against violence. Only in this way can we enjoy a harmonious school environment and a happy school life.
校园暴力
如今，暴力事件时有发生，并已扩展到校园。 关于校园暴力的报道引起了公众的极大关注和许多讨论
造成这个问题的原因有很多。 首先，学生在学习和生活上面临着很大的压力，他们没有时间和精力去关心自己的心理健康。 因此，他们倾向于用简单而暴力的方式来处理问题。 另一个原因是，社会上许多人变得如此疯狂，他们冲进学校攻击无辜的学生，甚至犯下谋杀，这已被媒体频繁报道，并造成了巨大的负面影响
为了解决这个问题，应该立即采取有效的措施让学生远离校园暴力。 一方面，学校应该承担教育学生如何缓解他们面临的压力的责任。 另一方面，我们应该结合家庭、学校和社会来对抗暴力。 只有这样，我们才能享受一个和谐的学校环境和快乐的学校生活。
02 The Smartphone Addiction
The popularity of smartphones makes the smartphone addiction increasingly commonplace. While we enjoy the convenience brought by smartphones, the overuse of smartphones exerts multiple adverse impacts on our life.
First of all, an excessive use of smartphones diminishes our ability to concentrate. Before getting up or going to sleep, we spend a long time surfing the Internet. When we are at work, in meetings and even when we are making breakfast, we check our phones for calls or messages. What"s more, the smart phone addiction poses danger to our interpersonal
communication. We’ve all seen some couples sitting together in a restaurant, ignoring each other and engaging in their smartphones.
To get rid of the smartphone addiction, I suggest we should be disciplined and limit our use of smart phones step by step. The following tips may be helpful: Set rules for when we can use our smart phones; turn off our phones at certain times of the day; don’t bring our phones or tablets to the bedroom.
手机成瘾
智能手机的普及使得智能手机成瘾越来越普遍。在我们享受智能手机带来的便利的同时，过度使用智能手机对我们的生活产生了多方面的负面影响。
首先，过度使用智能手机会降低我们集中注意力的能力。在起床或睡觉前，我们花很长时间上网。当我们在工作、开会甚至是做早餐的时候，我们都会查看手机是否有电话或信息。更重要的是，智能手机成瘾对我们的人际关系造成了危险沟通。我们都见过一些情侣坐在餐厅里，无视对方，只顾着玩手机。
为了摆脱智能手机成瘾，我建议我们应该自律，一步一步地限制我们使用智能手机。以下建议可能会有所帮助:为我们什么时候可以使用智能手机设定规则;在一天中的某些时候关掉手机;不要把手机或平板电脑带到卧室。
03The Importance of Taking Physical Exercise
Wealth is nothing without health, as the saying goes. In other words, health is of great significance to
an individual.
The reasons are as following. For one thing, a man out of health condition is deprived of the ability to enjoy many things in life. Several years ago, an aunt of mine contracted the stomach problem, and thus she could eat nothing but fluid porridge. That was a terrible struggle for her. For another, we need to be in good conditions to work and create the life we want. It has been reported over and over again that some one s health broke down for lack of physical exercise regularly and the strain of overwork. Such news should be a warning to everyone.
As far as I am concerned, at no time should we underestimate the benefits of taking physical exercise. Even if we are not good at sports, we can give running, walking or yoga a try. And Apps like Keep and Feel may help us track our fitness and see our growth clearly.
体育锻炼的重要性
常言道，健康胜于财富。换句话说，健康对一个人是非常重要的。
原因如下：一方面，一个身体不好的人被剥夺了享受生活中许多事情的能力。几年前，我的一个阿姨得了胃病，只能喝流质粥。那对她来说是一场可怕的斗争。另一方面，我们需要在良好的条件下工作和创造我们想要的生活。由于缺乏定期的体育锻炼和过度工作的压力，一些人的健康垮了。这样的消息应该是对每个人的一个警告。
就我而言，在任何时候我们都不应该低估体育锻炼的好处。即使我们不擅长运动，我们也可以尝试跑步、散步或瑜伽。像Keep和Feel这样的应用程序可以帮助我们跟踪我们的健康状况，清楚地看到我们的成长。
如果您对今天的文章有独特的想法，欢迎给我们留言，让我们相约明天，祝您今天过得开心快乐！
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参考资料：星火六级真题试卷范文
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