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一、世界上没有压力，只是你紧张的想法。世界上没有恐惧，只是你害怕的想法。而且，只有你选择你的想法。
There is no stress in the world. Just your stressful thoughts. No fear in the world. Just your fearful thoughts. And, only you choose your thoughts.
二、这个世界确实充满了危险，在那里有许多黑暗的地方。但仍然有很多是公平的。虽然在所有的国家里，爱与悲伤交织在一起，但它仍然在增长，也许，更大。
The world is indeed full of peril and in it there are many dark places. But still there is much that is fair. And though in all lands, love is now mingled with grief, it still grows, perhaps, the greater.
三、爱与心灵的平静会保护我们。它们使我们能够克服生活带给我们的问题。它们教会我们生存。活在当下，有勇气面对每一天。
Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive.to live now.to have the courage to confront each day.
四、大多数人都不在乎。他们只是假装在乎而已。记住这一点，看看它如何改变你对与你交谈的人的看法。
Most people don"t care. They only pretend like they do. Keep this in your mind and see how it changes your perception of the people you talk to.
五、我的心也许会受伤，但它会恢复，并能够再次看到生命的美丽。以前发生过，以后也会发生，我相信。当一个人离开的时候，那是因为另一个人即将到来。我会再次找到爱。
My heart might be bruised, but it will recover and become capable of seeing beauty of life once more. It’s happened before, it will happen again, I’m sure. When someone leaves, it’s because someone else is about to arrive–I’ll find love again.
六、不要害怕再次站起来，再次尝试，再次爱，再次生活，再次梦想。不要让硬教训使你的心变硬。
Don"t be afraid to get back up again—to try again, to love again, to live again, and to dream again. Don"t let a hard lesson harden your heart.
七、你不需要停止做你喜欢做的事情来开始做你讨厌的事情。你可以一起做，比如在堵车的时候听音乐。
Don"t be afraid to get back up again—to try again, to love again, to live again, and to dream again. Don"t let a hard lesson harden your heart.
八、做你讨厌的事最困难的部分就是开始。做自己喜欢的事，最难的部分就是停下来。
The hardest part of doing something you hate is starting. The hardest part of doing something you love is stopping.
九、如果你对某人很重要，他们总能找到时间给你。没有借口，没有谎言，没有违背诺言。
If you"re important to someone, they will always find a way to make time for you. No excuses, no lies and no broken promises.
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