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现在的怕和愁，都是能力小和经历少。
Now fear and worry, are small ability and experience less.
每一段岁月都有它存在的价值，都不应该被辜负。
Every period of time has its value and should not be let down.
去历经，去做你想做的。去选你爱的，而不是别人眼中正确的。
Go through it, do what you want to do. Choose what you love, not what others think is right.
人生的帆，不怕狂风巨浪，只怕自己没胆量！
Sail of life, not afraid of the wind and waves, only afraid of their own courage!
成长这一路就是懂得闭嘴努力，知道低调谦逊，学会强大自己。
The way to grow up is to know how to shut up and work hard, know how to keep a low profile and be humble, and learn how to be strong.
在每一个值得珍惜的日子里，拼命去成为自己想成为的人。
In every day worth cherishing, try hard to be the person you want to be.
命运不会厚待谁，悲喜也不会单为你准备。
Fate will not be kind to anyone, nor will sadness and happiness be only for you.
经过大海的一番磨砺，卵石才变得更加美丽光滑。
After some honing of the sea, the pebbles become more beautiful and smooth.
现在不努力，将来拿什么向曾经抛弃你的人证明它有多瞎。
If you don"t work hard now, what will you take to prove how blind it is to those who once abandoned you.
若现在就觉得失望无力，未来那么远你该怎么扛。
If you feel disappointed and powerless now, how can you carry it in the future.
前途只能靠你的意志和你的努力来决定。
The future can only be decided by one"s own will and efforts.
人生就是一万米长跑，如果有人非议你，那你就要跑得快一点。
Life is a 10000 meter race. If someone criticizes you, you should run faster.
你的每一份经历，不管是顺境还是坎坷，都会增加你生命的厚度。
Every experience you have, whether good or bad, will add to the thickness of your life.
（图片源自网络，侵权联删）
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