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人生难免经受挫折，风雨过后就是彩虹；生活难免遭受苦难，雨过天晴终有阳光。
Life is hard to avoid setbacks, after the wind and rain is a rainbow; life is hard to avoid suffering, after the rain, there will be sunshine.
选一种姿态，让自己活得无可替代，没有所谓的运气，只有绝对的努力。
Choose a posture, let oneself live irreplaceable, there is no so-called luck, only absolute effort.
吃一堑长一智，年轻时犯错误是成长的必经之路。
It is the only way to grow up to make mistakes when you are young.
只要我们顽强地前行，一切阴霾都会吹散在风中。坚持，阳光一定不远处！
As long as we forge ahead, all the haze will be scattered in the wind. Insist, the sun must not be far away!
当你将信心放在自己身上时，你将永远充满力量。
When you put faith in yourself, you will always be powerful.
对待生命要认真，对待生活要活泼。
Take life seriously and be lively.
上天是公平的，不会让碌碌无为的人享受成功，更不会让艰辛付出的人白白努力。
God is fair, will not let the mediocre people enjoy success, will not let the hard work of people in vain.
人要拿得起，也要放得下。拿得起是生存，放得下是生活。
People should be able to take it up and put it down. To hold up is to live, to put down is to live.
只要你心里有信念，没有时间的差距，什么时候开始都可以。
As long as you have faith in your heart and no time gap, you can start at any time.
人心宽处皆是路，不要太计较，走好自己的每一步。
People"s hearts are all roads. Don"t worry too much. Take every step well.
你要明白，世上最牢靠的肩膀与双手，长在你自己身上。
You should understand that the most reliable shoulders and hands in the world grow on yourself.
难过时，吃一粒糖，告诉自己生活是甜的。
When you are sad, take a piece of sugar and tell yourself that life is sweet.
好好爱自己，珍惜自己的生命与健康，在有限的生命里，去做自己想做的事情。
Love yourself, cherish your life and health, in the limited life, to do what you want to do.
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