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1、早上的时间不要都用来化妆，记得吃早饭，早饭比化妆更重要。
Don"t spend all the time in the morning making up. Remember to have breakfast. Breakfast is more important than make-up.
2、别把自己吃的太胖，这样不容易瘦下来，但只要你有恒心，你也可以。
Don"t eat yourself too fat, it"s not easy to lose weight, but as long as you have perseverance, you can.
3、少喝一些可乐以及一切的碳酸饮料，这些对身体并不好。
Drink less coke and all the carbonated drinks, which are not good for your health.
4、每天都要喝热水吃水果，这样对肤色会更好。
Drink hot water and eat fruit every day, which is better for skin color.
5、身上不要同时出现三种主色以上，这样显得没有搭配。
Do not appear on the body at the same time more than three main colors, so there is no match.
6、把追剧的时间放在自我保养上，你会出现惊人的变化。
Put your time on self-care, and you"ll see amazing changes.
7、如果有一定的条件，就去泡温泉，汗蒸，SPA。
If there are certain conditions, go to hot springs, steam, spa.
8、不要总把头发染色，烫弯，少折腾你的头发。
Don"t always dye your hair, bend it, and toss your hair less.
9、气质比你的样貌更重要，气质跟年龄无关。
Temperament is more important than your appearance. Temperament has nothing to do with age.
10、不要经常熬夜，十一点半之前一定要睡觉。
Don"t stay up late often. You must go to bed before 11:30.
11、要有一个知心的朋友，可以相互说说心里话。
To have a close friend, you can talk to each other.
12、每一个人都不容易，学会体谅别人。
It"s not easy for everyone to learn to be considerate.
13、没有用的东西再便宜也不要买，不爱的人，永远不要依赖。
No matter how cheap things are, don"t buy them, and never rely on those you don"t love.
14、爸妈永远是你最重要的人。
Your parents are always your most important people.
15、认真听别人把话说完，不要打断别人说话。
Listen carefully to what others have said,Don"t interrupt.
16、要好好爱自己，要善待对自己好的人。
Love yourself and treat those who are good to you.
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