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再苦，也要微笑，让心学会轻松；再痛，也要坚强，让梦洒满阳光。
No matter how hard it is, smile and let the heart learn to relax; no matter how painful it is, be strong and let the dream be full of sunshine.
生命的旅程匹配着不同的磨难，而有一种坚强叫承担。
The journey of life is matched with different tribulations, and there is a strong call to bear.
踏实做好自己该做的，然后再努力一些，让思想和血液流动得更快一些。
Do what you should do，Try to make your thoughts and blood flow faster.
你可以选择逃避，只可惜，只要你还活着，磨难就一直存在。
You can choose to escape, but unfortunately, as long as you are still alive, suffering will always exist.
不管前方等待的是什么，都要坚定地走下去，不要再想若是选择坚持下去会是怎样的场景。
No matter what is waiting in front of us, we should go on firmly, and don"t think about what it would be like if we choose to stick to it.
压力并不可怕，可怕的是面对压力时颓废不堪的样子。
The pressure is not terrible, what is terrible is the decadent appearance in the face of pressure.
无论自己处于多么严酷的境遇之中，心头都不应为悲观的思想所萦绕。
No matter how harsh the situation you are in, you should not be haunted by pessimistic thoughts.
如果情感和岁月也能轻轻撕碎，扔到海中，那么，我愿意从此就在海底沉默。
If emotions and years can also be gently torn and thrown into the sea, then I am willing to be silent on the bottom of the sea from now on.
命运如同手中的掌纹，无论多曲折，终掌握在自己手中。
Fate is like palmprint in hand. No matter how tortuous it is, it is in your own hands.
请低下自己的头，享受自己所走的每一步路，不要再看终点，尽管我们并不能够逃离它。
Please lower your head, enjoy every step you take, and don"t look at the end, even though we can"t escape it.
（图片和素材源自网络，侵权联删）
本文如果对你有帮助，请点赞收藏《告诉自己要坚强的句子 坚强而又心酸 值得一看~》，同时在此感谢原作者。
