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1、健身，就好像喜欢一个人，是一万次心跳呼吸，也是一万次低头叹息。
Fitness, like like like a person, is ten thousand heart beats and breathes, but also ten thousand sighs.
2、不要假装打卡，你付出了多少，你的身材知道。
Don"t pretend to punch in, how much you pay, your body knows.
3、如果你现在瘦不了，那你夏天的时候才是真的受不了。
If you can"t lose weight now, you can"t stand it in summer.
4、所有的坏情绪，经过跑步的碾压都将变得微不足道。
All bad emotions, after running, will become insignificant.
5、大汗淋漓的畅快感你们这些不爱健身的人是不会懂得。
You people who don"t like to keep fit won"t understand the pleasure of sweating.
6、热爱生活的方式有多种，其中就有一种是，跑一场马拉松。
There are many ways to love life, one of which is to run a marathon.
7、哪有天生身材就好的人，我们只不过赢在天天坚持。
No one is born with a good figure. We just win every day.
8、吃饭刷卡不重要，刷卡路里才重要。
It"s not important to swipe a meal card, it"s important to swipe calories.
9、最近有点懒散，需要跑步，需要游泳，需要动起来。
I"m a little lazy recently. I need to run, swim and move.
10、身体健康因静止不动而破坏，因运动练习而长期保持。
Physical health is destroyed by immobility and maintained for a long time by exercise.
11、健身没有文案，只有流汗。
There is no copy for fitness, only sweat.
12、生命不息，运动不止，只有自律的健身，才会让你的身材不走形。
Life, more than exercise, only self-discipline fitness, will let your body shape.
13、没有人可以决定你的样子，除了你自己。
No one can decide what you look like except yourself.
14、下定决心要做的事，要保持不动声色，把事做好。
What you are determined to do is to keep quiet and do well.
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