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1. 如何避免浪费粮食
1. Saving food is glorious, wasting food is shameful
2. The country is based on the people, and the people live on food
有一次我自己在家做饭，由于米放多了没吃完。我忘了把米饭从饭锅中取出放入冰箱。由于天气热，第二天当我打开锅准备吃米饭时，发现米饭酸了。我不得不把米饭倒入垃圾桶。这件事让我非常痛心。我仿佛看到农民在田地里辛苦劳作的场景。
无论对一个国家还是家庭来说，节约粮食都非常重要。
No matter for a country or a family, saving food is very important. One of my experiences is still fresh in my memory
Once I cooked at home, because I put too much rice, I didn"t finish eating. I forgot to take the rice out of the pot and put it in the fridge. Due to the hot weather, the next day when I opened the pot to eat rice, I found that the rice was sour. I had to dump the rice in the trash. I seem to see farmers working hard in the fields. It"s very sad for me.
To avoid wasting food, I put forward the following suggestions. First, no matter when shopping or cooking, don"t buy or cook too much at one time. Secondly, when eating a buffet, don"t put more on your plate than what you"ll eat.
Saving food is glorious, wasting food is shameful. Let"s fight against food waste.
2.网购的利和弊
考点：你是否网购？利和弊各列两条？
越来越多的人开始选择网购。在我看来，网购既有优点，也有缺点。
网购最大的优点方便。我们只需坐在电脑前，轻轻地点几下鼠标，需要的商品几天后就会送上门来。这对于上班族来说十分受欢迎。其次，网上商品价格普遍比实体店更低。可能是省去了很多中间环节，所以价格低。最后，网购商品品类繁多，你可以买到其他城市的商品。
但是，我认为网格也有很多缺点。首先，因为看不到具体的商品，我们不能确定商品是好还是不好。其次，缺少了和朋友逛街购物的乐趣。最后，因为每个人都能轻松的从网上购物，这对于学生来说并非好事。因为，学生可能网购一些对健康有害的商品，比如烟和酒。
More and more people begin to choose shopping online. In my opinion, shopping online has both advantages and disadvantages. -19
The most advantages of online shopping is convenience. We just need to sit in front of the computer and click the mouse a few times. The goods we need will be delivered to our door in a few days. This is very popular for office workers. Secondly, The price of goods online are often much cheaper. Maybe it saves a lot of intermediate links, so the price is low. Last but not least, There is a wide range of goods to choose from. For example, you can buy goods from other cities or even abroad. -95
However, I think online shopping also has many disadvantages. First of all, because we can’t see the things while we are shopping, so we are not sure whether the goods are good or not. Even we may buy fake goods. Secondly, lack of the fun of shopping with our friends. Last but not least, Because everyone can easily shop online, which is not good for students. Because students may buy some goods that are harmful to health, such as tobacco and wine. -84
3.关于广场舞
题目：是否赞成，原因，建议。
随着夏季的到来，广场舞越来越多。作为一个重要的健身活动，我赞成发展这项运动。
首先，广场舞是最好的健身运动之一，不但可以健身，而且可以使人们的心情愉悦。其次，广场舞简单易学，所以男女老少都可以参加。通过广场舞，他们彼此能够成为朋友。最后，由于广场舞的地点是在城市中心的广场上，还会成为城市的一道靓丽的风景线。
但是，广场舞也面临的扰民的问题，所以，我建议广场舞应适当的限定。比如，对于临近居民小区的广场舞，应当在8点前停止。
With the coming of summer, square dancing is more and more. As an important bodybuilding activity, I agree to develop it.
First of all, square dancing is one of the best fitness exercises. It can not only keep fit, but also make people happy. What’s more, square dancing is easy to learn, so everybody can enjoy it. Through square dance, they can make many friends. Last but not least, because the place of square dancing is always in the city center, it will become a beautiful landscape of the city.
However, square dancing also faces the problem of disturbing people. Therefore, I suggest that square dancing should be properly limited. For example, square dancing near residential areas should be stopped before 8 o"clock. -125
4.保护野生动物
考点：野生动物减少原因？提出保护措施？
据报道，野生动物的数量正在减少，甚至有的野生动物已经灭绝。因此，我们应当采取措施保护野生动物。
野生动物数量减少的原因，我认为有以下几个：首先，环境污染造成野生动物生存环境被破坏。例如水污染和空气污染。其次，森林大量的被砍伐使野生动物无家可归。另外，为了挣钱，很多野生动物被扑杀。
如何保护野生动物呢，我认为应当采取以下措施。首先，提高人们保护野生动物的意识。其次，为野生动物建立更多的保护区，让它们在其中安全的生活。另外，通过立法对非法扑杀、贩卖野生动物的行为进行严厉处罚。
动物是我们的朋友，我们应当像爱护自己一样爱护动物。
It is reported that the number of wild animals is decreasing, and even some wild animals have been died out. Therefore, we should take some measures to protect wild animals. --30
The reasons for the decrease in the number of wildl animals are as follows: first, environmental pollution causes the destruction of wild animals living environment. For example, water pollution and air pollution. Second, lots of trees are being cut down has left wild animals homeless. In addition, many wildanimals are being killed for earn money. --55
How to protect wild animals? I think the following measures should be taken. First of all, raise people"s awareness of protecting wild animals. Secondly, more protected areas should be set up for wild animals to live safely in. In addition, the illegal killing and selling of wild animals should be severely punished by legislation. --54
Animals are our friends. We should love animals as well as ourselves.
5.安全
5.1为学生们提出一些假期安全建议
假期事故多发。这里有一些对学生的安全建议。
首先，独自一人在家要锁好门。外出时，要遵守交通规则。横穿马路要走斑马线。其次，使用煤气做饭，一定要守在旁边，不能去做其他的事，比如去看电视，写作业等。避免把锅烧干，或者煤气水溢出造成煤气泄漏。最后，不要一个人或者和同学作伴去游泳，即使你认为你的游泳水平很高。游泳必须有家长陪同。游泳前必须备好安全防护装备，比如备好救生圈。
我认为以上安全建议都十分必要。希望大家都能遵守。
Accidents often occur during holidays. Here are some safety suggestions for students.
First, Lock the door when you are alone at home. when going out, you should abide by traffic rules. Crossing the road should take zebra-crossing. What’s more, When you use gas to cook, you must stay by the side. You can"t do other things, such as watching TV or doing homework. Avoid drying the pan or leaking gas. Last but not least, Don"t swim alone or with your classmates, even if you think your swimming level is very high. Swimming must be accompanied by parents. Before swimming, safety protection equipment must be prepared, such as lifebuoy.
I think the above safety suggestions are very necessary. I hope everyone can abide by it. -126
扩展：假期游玩安全建议：1.不要单独或者和同学作伴去外地游玩，即使你们自己认为很安全。到外地游玩必须由家长陪同。2.遵守交通规则，行走时不横穿马路，要走人行道。进入景区游玩时，要认真阅读安全须知。3.要注意饮食安全，不吃过期和变质的食品。注意防寒和保暖，避免着凉感冒。
1.Don"t travel alone or with your classmates, even if you think it"s safe. Parents are required to accompany visitors to other places.2.Abide by the traffic rules, Crossing the road should take zebra-crossing. When you enter the scenic area, you should read the safety instructions carefully.3.To pay attention to food safety, do not eat expired and deteriorated food. Pay attention to cold and keep warm, avoid catching cold.
5.2关于游泳的安全建议
考点：三条游泳建议
大连是海滨城市，每年有大量游客到海边游玩。溺水事故时有发生。这里有一些安全建议。
首先，不要一个人或者和同学作伴去游泳，即使你认为你的游泳水平很高。游泳必须有家长陪同。游泳前必须备好安全防护装备，比如备好救生圈。其次，一定要到熟悉的地方游泳。有的地方水的深浅不一，而且水中可能有礁石，很可能会发生危险。最后，游泳前不要吃的太饱或者空腹。
假期游泳非常惬意，但安全永远第一。
Dalian is a coastal city, a large number of tourists go to the seaside every year. Drowning accidents often happen. Here are some safety suggestions for students.
First of all, don"t go swimming alone or with classmates, even if you think your swimming skill is very high. Swimming must be accompanied by parents. Before swimming, safety protection equipment must be prepared, such as lifebuoy. What’s more, be sure to swim in familiar places. In unfamiliar places, the water may be deep, or there may be reefs below. It is easy to cause danger or damage to human body. Last but not least, Don"t eat too much or have a stomach before swimming.
Swimming is very pleasant on holiday, but safety is always the first. -126
5.3关于游泳的安全建议和急救措施
考点：两条游泳建议，一条急救措施
大连是海滨城市，每年有大量游客到海边游玩。溺水事故时有发生。这里有一些安全建议和急救措施。
首先，不要一个人或者和同学作伴去游泳，即使你认为你的游泳水平很高。游泳必须有家长陪同。游泳前必须备好安全防护装备，比如备好救生圈。其次，游泳前不要吃的太饱或者空腹。如果我们发现有人落水，我们应当大声呼救并让游泳技能高的人去救助。
假期游泳非常惬意，但安全永远第一。
Dalian is a coastal city, a large number of tourists go to the seaside every year. Drowning accidents often happen. Here are some safety suggestions and emergency measures.
If you want to go swimming, you should follow these two suggestions. First, don"t go swimming alone or with classmates, even if you think your swimming skill is very high. Swimming must be accompanied by parents. Before swimming, safety protection equipment must be prepared, such as lifebuoy. Second, Don"t eat too much or have a empty stomach before swimming. If we see someone falls into the water, we should shout for help and ask someone with high swimming skills to help him.
Swimming is very pleasant on holiday, but safety is always the first. -122
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